Aging, physical activity, and dementia prevention
Aging, physical activity, and dementia prevention We know that physical activity is important for maintaining a healthy lifestyle. Physicians recommend 150 minutes of moderate-intensity aerobic activity and two days of muscle-strengthening activities each week. But how does this change as we age? According to experts at the National Institute on Aging (NIA), older adults can benefit from […]
2024 KidSport Huddles in Ann Arbor
2024 KidSport Huddles in Ann Arbor KidSport Huddles give kids ages 5 to 11 the opportunity to participate in sport clinics with University of Michigan varsity student-athletes. The goal is to have fun while stressing the importance of mastering sport-specific fundamentals, doing well in school, and living a healthy lifestyle. During the huddle, participants will […]
ACES Day & Bike and Roll to School Day!
If you post a photo of a student participating in ACES Day & Bike and Roll to School Day and tag @projecthealthyschools on Instagram, Facebook, or Twitter by Friday, May 6th, your school will be entered into a contest to win $200 of physical activity supplies at the school’s discretion. If you would like assistance, […]
